> For the complete documentation index, see [llms.txt](https://braydie.gitbook.io/how-to-be-a-programmer/llms.txt). Markdown versions of documentation pages are available by appending `.md` to page URLs; this page is available as [Markdown](https://braydie.gitbook.io/how-to-be-a-programmer/zh/1-beginner/team-skills/09-take-breaks-when-stumped.md).

# 毫无头绪？，休息一下

没有思路时，休息一下。我有时候没有思路时会冥思15分钟，当我回来看问题时，它就神奇地解开了。更大尺度上，一个晚上的睡眠能做到一样的事情，临时切换到其他活动上可能也会有效。

Next [如何决定下班时间](/how-to-be-a-programmer/zh/1-beginner/team-skills/10-how-to-recognize-when-to-go-home.md)


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